MONDAY

Functional X

CLASS TIMES:

5:00am - 6:00am

6:00am - 7:00am

7:00am - 8:00am

10:30am - 11:30am - Children welcome

4:30pm - 5:30pm

5:30pm - 6:30pm

Endurance

CLASS TIMES:

6:30pm - 7:30pm


TUESDAY

Functional X

CLASS TIMES:

5:00am - 6:00am

6:00am - 7:00am

7:00am - 8:00am

10:30am - 11:30am - Children welcome

4:30pm - 5:30pm

6:30pm - 7:30pm

Barbell / Oly

CLASS TIMES:

5:30pm - 6:30pm


WEDNESDAY

Functional X

CLASS TIMES:

5:00am - 6:00am

7:00am - 8:00am

10:30am - 11:30am - Children welcome

4:30pm - 5:30pm

Body Building

CLASS TIMES:

6:00am - 7:00am

5:30pm - 6:30pm

Endurance

CLASS TIMES:

6:30pm - 7:30pm


THURSDAY

Functional X

CLASS TIMES:

7:00am - 8:00am

10:30am - 11:30am - Children welcome

Restore / Recover

CLASS TIMES:

5:00am - 6:00am

5:30pm - 6:30pm

Gymnastics Skills

CLASS TIMES:

6:00am - 7:00am

4:30pm - 5:30pm

Endurance

CLASS TIMES:

6:30pm - 7:30pm


FRIDAY

Functional X

CLASS TIMES:

5:00am - 6:00am

6:00am - 7:00am

7:00am - 8:00am

10:30am - 11:30am - Children welcome

4:30pm - 5:30pm

Endurance

CLASS TIMES:

5:30pm - 6:30pm


SATURDAY

Functional X

CLASS TIMES:

8:00am - 9:00am

9:00am - 10:00am


SUNDAY

REST DAY